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Work With Me

You Can Expect

Programs

Easy to follow programs for your health goals. Email me to discuss more personalised program to suit your goals.

Events

I hold events from time to time to make healthy lifestyle easy and fun. Whether it is a challenge, one day talk, or a cooking class. Be sure not to miss my events by subscribing to my newsletter

Recipes

Healthy and clean eating resource for you. The collection of recipes for nutrient dense and delicious food for you to try and release your inner chef.

A Fresh Approach To Health & Life

Cooking classes with a healthy twist
Cooking class

Cooking classes with a healthy twist

I love foods..

I can be very geeky about food and always on the look for the yummiest, most nutritious, and easy to cook dish.

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Group Events
Coaching

Group Events

I love sharing the message..

I can come talk to your co-workers, participate in panel discussions or conduct group workshops.

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One-on-One Coaching
Coaching

One-on-One Coaching

What You Get..

This is your chance to get a completely customized road-map to health, developed with your health history, lifestyle, desires and specific goals in mind.

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Top 10 reasons you need me

as your health coach
  • Chances are you won’t follow through with your New Year’s Resolution to lose weight or get healthy.
  • You don’t understand why you have gained the weight.
  • You have cravings that you don’t know how to handle so you end up eating.
  • The people around you are overweight or unhealthy.
  • You want to lose weight fast, so you are considering which diet to try.
  • You don’t have enough time for yourself.
  • You are stressed out with family and work responsibilities.
  • Your family needs to eat better but you aren’t sure how to accomplish that with what you know or the time you have.
  • You are confused about whether meat, protein, carbs, dairy, produce, or GMO foods are healthy.
  • Nothing has worked before so you continue to gain weight or have chronic health issues.
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Change your health in one day!

Learn 5 small but life changing daily habits that will have an immediate
positive impact on your health!