Cooking classes with a healthy twist
I love foods..
I can be very geeky about food and always on the look for the yummiest, most nutritious, and easy to cook dish.
Group Events
I love sharing the message..
I can come talk to your co-workers, participate in panel discussions or conduct group workshops.
One-on-One Coaching
What You Get..
This is your chance to get a completely customized road-map to health, developed with your health history, lifestyle, desires and specific goals in mind.